Stephanie Wagner - Health Coaching

Stephanie Wagner Stephanie Wagner
 
Stephanie uses a variety of different methods in her health coaching practice
 
including stress-relieving techniques, time management, vision/mission,
 
visualization, mindfulness, nutrition, exercise planning, goal setting and
 
leadership development to help you flourish.
 
 
Stephanie Wagner is trained in Integrative Health and Well-Being Coaching
 
through the University of Minnesota’s Center for Spirituality and Healing.
 
Stephanie brings a unique background into her role as a health coach.
 
Personally, she has overcome health barriers, lost 70 pounds, and
 
successfully navigated a chronic health condition using food as medicine.
 
Professionally, she has background in teaching mindfulness meditation and
 
stress-relieving techniques, in addition to holding certification in training 7 Habits
 
of Highly Effective People, 7 Habits of Highly Effective Managers and 
 
Presentation Advantage.
 
 
The mission of Inner Fire is to help people struggling with busyness and a
 
sense of overwhelm to achieve a sense of peace and well-being in any
 
dimension of health including physical, spiritual, emotional, and mental. Joy,
 
well-being and ease are possible, even in the midst of a busy life.
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